Donald B. Beere  |  Retired

email:    donbeere@charter.net
                         

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Tai Chi Walking

Analytical Meditation

Movements TaiChi Arthritis & Health

VIDEOS
Mr. Lui 1985

Walking Jan 8

TaiChi for ArthritisandHealth
Video 1
Video 1A
Class May 1
Class May 8
Class May 15
Class May 22
Class May 29
Class June 5
Class June 12
Class June 19
Class June 26
Class July 3
Class July 10
Class July 17
Class July 24
Class July 31
Class Aug 7
Class Aug 14
Class Aug 21
Class Aug 28
Class Sep 4
Class Sep 11
Class Sep 18
Class Sep 25
Class Oct 2
Class Oct 9
Class Oct 16
Class Oct 23
Class Nov 6
Class Nov 13
Class Nov 20
Class Nov 27

YangSecret
LongFormPrt1
Movement Sequence
Class Dec 4
Class Dec 11
Class Dec 18
Class Jan 22
Class Jan 29
Class Feb 2
Class Feb 12
Class Feb 19
Class Mar 12
Class Mar 19
Class Ap 2

Five Elements
Class Mar 26

ThirteenPostures
Class Feb 26
Class Mar 5
ThirteenPostures

 
 
       
TaiJi (Tai Chi)

I started learning TaiJi in 1975 from Hubert H. Lui. Beginning in 1978, I coordinated 21 annual TaiJi workshops (from two to five days long) led by three TaiJi Masters: “Al” Chung-liang Huang (author of the classic, Embrace Tiger, Return to Mountain, Real People Press, Moab, UT, 1973) (https://livingtao.org), Dr. Zaiwen Shen (a Doctor of Chinese Medicine and of Physiology), and Hubert H. Lui (author with Horowitz and Kimmelman of T'ai Chi Ch'uan: The Technique of Power, Chicago Review Press, Chicago, 1976).

Prior to my retirement, I was invited to lead or teach TaiJi at 11 workshops, and I taught TaiJi as a regular credit-bearing course at Central Michigan Univerity. 

I also learned TaiJi for Arthritis from Dr. Paul Lam, an Australian Family Physician, and author of many books and developer of many instructional DVDs. (http://usa.taichiproductions.com)  I have been a Certified Tai Chi for Arthritis Instructor and taught it to students at the St. Elizabeth Hospital's Holistic Health Center in Edgewood, KY., where, for 4 years, I also taught the Five Elements, the Five Precious Jewels and Mr. Lui's Short Form.

A most propitious result of the 21 annual workshops and classes is that there are now many TaiJi teachers and classes in Michigan, and TaiJi masters are still leading regular workshops in the state near Mt. Pleasant.  Cloud Hands Michigan is a group that blossomed from the 15 years Mr. Lui led his workshops

When I began learning TaiJi, it was almost unknown in this country. Forty years later, most people have heard about it. It is a wonderful and challenging practice.  Most recently, research has begun to show that Tai Chi is helpful for balance, arthritis and other health problems. The Chinese extol its virtue for Thirteen Posutresenhancing and maintaining health.

I began teaching TaiJi at the Ethical Society of St. Louis in November 2015. Before the pandemic classes met on Tuesdays at 5:15 pm in the Hanke Room. Everyone was welcome. Participants do not have to be members. We asked for at most a $5 donation to support the society. Currently classes are held through Zoom, Fridays at 10 a.m. Central time. They are free.  Go to this link to join the class: Zoom link for Tai Chi.

Enter the following meeting code to join the class

384 422 5785

The calendar can be found at  http://ethicalstl.org   

Updated  April 2 2021

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